Want to last long in bed? Avoid these 3 foods

Men love sex. We do. And there’s

nothing wrong with that. Many women

also love sex, although few of them

quite as much as we do. If, however,

you learn how to touch your woman in

ways no man has ever touched her before, your chances of getting more

sex from her will increase tenfold. In this article, we are going to

talk about 3

foods that hurt your erection and ultimately

do not let you last long in bed.


name is Peter Adeyemi who used to be a one minute man like most Nigerian men,

almost lost my beautiful wife due to this

problem. That was when I started

researching and trying everything out there,

its all now history as I have solved the one

minute riddle, I now last more than 30 minutes every time I have sex

with my wife

now am out to help as much Nigerian men

out of this problem too. Over 1000 Nigerian

men have had great results taking my advice

and saved their marriage”. Are you a One Minute Man? Click here if you

want to Last 30 mins + on Bed Starting Tonight. No side effect, 100

percent natural! Without wasting much time; here are the 3

foods you should either abstain totally from

or drastically reduce them 1. Sugar: This is one food everyone is

advised to stay

off; as sweet as sugar is, the effect it has on

the body could come with a high price no one

wants to pay. Apart from rotting your teeth,

sugar has a lot of adverse effects on a

man’s waist line. So when you see that your performance in the bedroom

is starting

to fault, you may want to cut off those

sweets and get the proper natural solution

for a great sex life HERE! 2. Wheat: Eating wheat is the equivalent of injecting

yourself with sugar. Your insulin is spiked,

then it crashes. Wheat also contains gluten

which causes many digestive disorders.

Sluggish digestive system means a sluggish

brain, which means loss of sexual dexterity. Wheat is a common

ingredient found in

cereals, bread, sandwiches, muffins, bagels,

biscuits, cakes, meat patties, processed

meats and as a thickening agent. Click here to discover an amazing

solution that would help you last 30 mins+ starting tonight 3. Fried

foods: We all know deep fried foods are delicious,

but the harm they cause in the body are not

so interesting. If you are one of those men

who want to eat fried yam, fried plantain,

fried fish, fried this and fried that, all in one

sitting, you may want to have a rethink for the sake of your sexual

health. High consumption of fried foods has been

linked to many cases of erectile dysfunction,

weak erection and impotence. Opt for

healthier foods that are baked and cooked

with less oil. If you are already suffering from the bad effects of

one of these foods,

then get the solution for weak erection and

quick ejaculation HERE. 4. Too much alcohol consumption: While alcohol

may increase a man’s desire

to have sex, it however does the exact

opposite when it’s time to get down to

business. It is not unusual to experience difficulties

performing in bed after a night of much

drinking, so just imagine the long term effect

constant consumption of alcohol would have

on your sex life. No one is saying men should stay completely

clear off alcohol forever, but if you must

drink, do so responsibly and in considerable

amounts. There you have it..if you must continue

taking these foods, you should reduce the

rate in which you take them hence they

would kill your erection. Now if you are a one minute man and would

like to completely cure the problem

naturally. I have a special amazing solution

for you, it works so effectively that you

would bite yourself why you haven’t

known about it all this while.

About Temmyguru 11630 Articles
TemmyGuru is a Blogger, Bitcoin (BTC) exchanger, Physicist, Digital marketer, Promoter, Artiste Manager, Entrepreneur, and Philanthropist. If you have any suggestion, complaint, or Advert. Feel free to contact him. Whatsapp: +2347040694785 Call Only: +2347040694785

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